Over the summer, LHS girls volleyball rallied together every weekday from 7am-10am to train their strength and skills for the upcoming season. They practiced a variety of exercises and circuits, such as sprinting, jumping, weights, scrimmage, and more. The girls said they feel much more prepared for this year thanks to the hard work put in by the coaches in creating these workouts.
Categories:
Sweating Through Summer
What does rigorous summer volleyball conditioning look like?
September 23, 2024
Graphic by Elise George
About the Contributor
Elise George, Designer
I'm a third-year designer for the journalism staff. I work on page design, graphics, illustrations, etc. I'm looking forward to this year and the new things I can create. When I'm not designing or illustrating things for journalism, I'm drawing on my own, or writing, or playing video games.